exercise Fitness kids outdoors summer walking Wellness

100 screen-free ways to keep kids active this summer

For many kids, summer can mean a lot of time in front of a phone, tablet or TV. And with sports and summer camps on hold because of the coronavirus, our kids may be feeling especially stir crazy. In my post on the Blue Cross NC blog, you’ll find a printable list of ideas to combat boredom and encourage physical activity. Help your kids or grandkids be healthy and happy this summer with these fun indoor and outdoor activities!

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